Enjoy your workouts!

Leg Workout

Check out this video for an awesome inner thigh and booty workout. Please be advised by your doctor to perform any of these movements. Just want to make sure you're ok to sweat! Love Jenn

Killer Core Workou

Do you want your abs to burn and feel tight? Here is the workout you've been looking for. Love Jenn

Building the Booty

This is great for butt workout or a warm up before leg day. Keep your pelvic floor engaged, and you'll be ok! If you feel anything in the lower back, it only means your core is not engaged. Love Jenn.

The Ab Workout

Really great workout for balance and stability. You need to try this one out! Love Jenn.

Lean & Mean Leg Workout

Kill 2 birds with one stone! Cardio and Legs, the 2 hardest things to do all at once. It will only take you 10 minutes. Try it out, and let us know what you think.